Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Spicy Roasted Chickpeas	223	25g	11g	9g	169μg
Penne With Pinto Beans	295	54g	4g	16g	3388μg
Chicken Ranch Wrap	443	34g	20g	32g	3381μg
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	834μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	4μg
Watermelon Juice Recipe	96	25g	0.5g	2g	926μg
Herb roasted carrots with mustard	141	13g	10g	1g	10634μg
Garbanzo Bean Soup	328	55g	6g	16g	138μg
Cauliflower Steaks	120	12g	7g	4g	275μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1705μg
Tuna-Avocado Sandwich	344	46g	10g	19g	560μg
Baked Spinach Chips	147	4g	14g	3g	6751μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	1697μg
Tomato and Feta Bruschetta	477	76g	11g	19g	636μg
Cold Green Bean Salad	163	12g	13g	1g	106μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	34μg
Vegetable Stir Fry	250	26g	15g	8g	6623μg
Keto Egg Drop Soup	275	4g	22g	15g	221μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	8738μg
Spinach Almond Salad	381	16g	25g	26g	3368μg