Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Mediterranean Salad	56	13g	0.4g	2g	1μg
Crispy Breaded Tofu Steaks	419	33g	24g	23g	0.2μg
One-Pan Pasta	470	72g	14g	21g	0.5μg
Scrambled Eggs with Chorizo	592	8g	51g	25g	2μg
Black Bean and Salsa Soup	168	28g	2g	10g	0μg
Classic Baked Chicken	150	0.2g	10g	14g	0μg
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0μg
One Dish Broccoli Rotini	255	23g	16g	7g	0μg
Chicken Ranch Wrap	443	34g	20g	32g	21μg
Spicy Roasted Chickpeas	223	25g	11g	9g	0μg
Penne With Pinto Beans	295	54g	4g	16g	4μg
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	0μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0.1μg
Watermelon Juice Recipe	96	25g	0.5g	2g	5μg
Herb roasted carrots with mustard	141	13g	10g	1g	4μg
Garbanzo Bean Soup	328	55g	6g	16g	2μg
Tuna-Avocado Sandwich	344	46g	10g	19g	44μg
Cauliflower Steaks	120	12g	7g	4g	2μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.2μg
Baked Spinach Chips	147	4g	14g	3g	0μg