Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Herb roasted carrots with mustard	141	13g	10g	1g	0g
Garbanzo Bean Soup	328	55g	6g	16g	0g
Cauliflower Steaks	120	12g	7g	4g	0g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0g
Tuna-Avocado Sandwich	344	46g	10g	19g	0.1g
Baked Spinach Chips	147	4g	14g	3g	0g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.4g
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	0.2g
Tomato and Feta Bruschetta	477	76g	11g	19g	0.1g
Cold Green Bean Salad	163	12g	13g	1g	1g
Vegetable Stir Fry	250	26g	15g	8g	0g
Keto Egg Drop Soup	275	4g	22g	15g	0.1g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Spinach Almond Salad	381	16g	25g	26g	0.4g
Tuna and Ranch Garden Salad	445	35g	20g	34g	0.3g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	0g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0.1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.1g
Morning Omelet	404	8g	31g	23g	0.2g