Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	33μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1μg
Tomato and Feta Bruschetta	477	76g	11g	19g	41μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	27μg
Chicken Ranch Wrap	381	38g	10g	33g	40μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	62μg
Bacon and cheese quiche	458	13g	37g	17g	21μg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1μg
Morning Omelet	404	8g	31g	23g	49μg
Turkey and Spinach Omelet	362	9g	22g	32g	64μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	2μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	75μg
Crispy Hash Browns	342	50g	14g	6g	1μg
Best Baked Potato	403	64g	14g	7g	1μg
Low Carb Skillet Pizza	345	5g	24g	27g	21μg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	18μg
Easy Baked Fish	302	14g	11g	34g	66μg
Tuna-Avocado Sandwich	344	46g	10g	19g	60μg