Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Baked Spinach Chips	147	4g	14g	3g	119mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	52mg
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	109mg
Tomato and Feta Bruschetta	477	76g	11g	19g	219mg
Cold Green Bean Salad	163	12g	13g	1g	40mg
Vegetable Stir Fry	250	26g	15g	8g	130mg
Keto Egg Drop Soup	275	4g	22g	15g	79mg
Spinach Almond Salad	381	16g	25g	26g	203mg
Tuna and Ranch Garden Salad	445	35g	20g	34g	131mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	186mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	352mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	26mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	135mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	134mg
Morning Omelet	404	8g	31g	23g	196mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	31mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	126mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	181mg
Turkish Style Salad	31	2g	3g	0.3g	7mg
Cottage Cheese Honey Toast	216	32g	2g	18g	115mg