Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Baked Spinach Chips	147	4g	14g	3g	1μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	3μg
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	17μg
Tomato and Feta Bruschetta	477	76g	11g	19g	41μg
Cold Green Bean Salad	163	12g	13g	1g	2μg
Vegetable Stir Fry	250	26g	15g	8g	5μg
Keto Egg Drop Soup	275	4g	22g	15g	33μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	2μg
Spinach Almond Salad	381	16g	25g	26g	48μg
Tuna and Ranch Garden Salad	445	35g	20g	34g	105μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	35μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	54μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	27μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	62μg
Morning Omelet	404	8g	31g	23g	49μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	62μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	42μg
Turkish Style Salad	31	2g	3g	0.3g	0.1μg
Cottage Cheese Honey Toast	216	32g	2g	18g	18μg