Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Bacon and cheese quiche	458	13g	37g	17g	255mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	205mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	105mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	39mg
Morning Omelet	404	8g	31g	23g	196mg
Turkey and Spinach Omelet	362	9g	22g	32g	290mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	186mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	66mg
Crispy Hash Browns	342	50g	14g	6g	36mg
Best Baked Potato	403	64g	14g	7g	44mg
Low Carb Skillet Pizza	345	5g	24g	27g	735mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	16mg
Easy Baked Fish	302	14g	11g	34g	29mg
Tuna-Avocado Sandwich	344	46g	10g	19g	87mg
Chicken Cabbage Salad	317	19g	15g	29g	123mg
Breakfast Burrito	404	34g	15g	32g	207mg
Turkey Taco Salad	254	25g	11g	15g	47mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	86mg
French Toast	495	74g	13g	18g	194mg
Homemade Chili	295	37g	6g	28g	100mg