Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Bacon and cheese quiche	458	13g	37g	17g	33μg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	51μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	7μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	84μg
Morning Omelet	404	8g	31g	23g	150μg
Turkey and Spinach Omelet	362	9g	22g	32g	116μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	325μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	19μg
Crispy Hash Browns	342	50g	14g	6g	39μg
Best Baked Potato	403	64g	14g	7g	59μg
Low Carb Skillet Pizza	345	5g	24g	27g	13μg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	10μg
Easy Baked Fish	302	14g	11g	34g	44μg
Tuna-Avocado Sandwich	344	46g	10g	19g	122μg
Chicken Cabbage Salad	317	19g	15g	29g	131μg
Breakfast Burrito	404	34g	15g	32g	167μg
Turkey Taco Salad	254	25g	11g	15g	29μg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	49μg
French Toast	495	74g	13g	18g	142μg
Homemade Chili	295	37g	6g	28g	48μg