Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1g
Chicken Ranch Wrap	381	38g	10g	33g	3g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	4g
Morning Omelet	404	8g	31g	23g	5g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	3g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	1g
Easy Spinach and Scallion Salad	173	10g	14g	5g	2g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	2g
Turkey and Spinach Omelet	362	9g	22g	32g	3g
Crispy Hash Browns	342	50g	14g	6g	4g
Best Baked Potato	403	64g	14g	7g	2g
Low Carb Skillet Pizza	345	5g	24g	27g	1g
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	3g
Chicken Cabbage Salad	317	19g	15g	29g	1g
Easy Baked Fish	302	14g	11g	34g	4g
Tuna-Avocado Sandwich	344	46g	10g	19g	2g
Turkey Taco Salad	254	25g	11g	15g	1g