Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	939mg
Spinach Almond Salad	375	16g	23g	27g	1078mg
Tomato and Feta Bruschetta	477	76g	11g	19g	495mg
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	955mg
Chicken Ranch Wrap	381	38g	10g	33g	1105mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	194mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	165mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	856mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	453mg
Morning Omelet	404	8g	31g	23g	513mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	135mg
Bacon and cheese quiche	458	13g	37g	17g	151mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	708mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	989mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	1108mg
Turkey and Spinach Omelet	362	9g	22g	32g	624mg
Crispy Hash Browns	342	50g	14g	6g	1154mg
Best Baked Potato	403	64g	14g	7g	1554mg
Low Carb Skillet Pizza	345	5g	24g	27g	228mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	266mg