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	Calories	Carbs	Fat	Protein	Vitamin A IU
Turkey Taco Salad	254	25g	11g	15g	3092IU
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	1085IU
French Toast	495	74g	13g	18g	411IU
Homemade Chili	295	37g	6g	28g	1420IU
Cottage Cheese Honey Toast	216	32g	2g	18g	47IU
Ginger Salmon	204	5g	10g	23g	46IU
Beef and Vegetable Soup	408	55g	11g	25g	5647IU
Sesame and Soy Grilled Salmon	386	5g	19g	46g	91IU
Paleo Porridge	224	14g	17g	6g	8IU
Creamy Chicken and Herb Skillet	393	3g	31g	27g	256IU
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	162IU
Turkish Style Salad	31	2g	3g	0.3g	182IU
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	5480IU
Quinoa Patties over Spinach	296	41g	9g	15g	10310IU
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	2844IU
Cucumber Snack Sandwiches	247	16g	14g	15g	604IU
Basic Egg White Omelet	171	1g	12g	15g	355IU
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	135IU
Sticky Bun Chia Seed Pudding	319	24g	23g	6g	26IU
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	708IU

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