Rosemary and Garlic Roasted Potatoes

Rosemary and Garlic Roasted Potatoes
Fat 35% Carbs 58%
Percent Calories

1 serving of rosemary and garlic roasted potatoes contains 272 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 7% protein. This is a good source of fiber (24% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (57% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Preheat oven to 450F with a 4-sided heavy sheet pan in upper third.
  2. Cut the potatoes in half or quarters and place in a bowl with remaining ingredients. Toss together until well coated.
  3. Spread in 1 layer on hot pan and roast 20 minutes. Loosen potatoes with a metal spatula and turn, arranging pale potatoes around outer edge of pan and golden potatoes in center (for even roasting).
  4. Roast 15 minutes, then loosen and turn potatoes over again. Roast until potatoes are golden and cooked through and edges are crisp, about 10 minutes more.

Nutrition Facts

For 1 serving of rosemary and garlic roasted potatoes (232g)

Nutrient Value %DV
Calories 272
Fats 11g 14%
Saturated fats 2g 9%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 597mg 26%
Carbs 41g 15%
Net carbs 34g
Fiber 7g 24%
Sugar 2g
Protein 5g
Calcium 85mg 9%
Iron 3mg 37%
Potassium 952mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 27mg 5%
Copper 0.3mg 28%
Fluoride 0.1μg
Folate (B9) 47μg 12%
Lycopene 0μg
Magnesium 59mg 14%
Manganese 0.5mg 20%
Niacin 2mg 15%
Pantothenic acid 1mg 13%
Phosphorus 129mg 18%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.2mg 15%
Vitamin A IU 135IU
Vitamin A 6μg 1%
Vitamin B12 0μg 0%
Vitamin B6 1mg 57%
Vitamin C 45mg 50%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 10%
Vitamin K 11μg 9%
Zinc 1mg 7%
Sugars
Sugar 2g
Sucrose 0.4g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 33g
Fats
Saturated fats 2g 9%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

Similar Foods