Roasted New Potatoes
1 serving of roasted new potatoes contains 957 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein. This is a good source of protein (43% of your Daily Value), fiber (78% of your Daily Value), and potassium (124% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 40 minutes
Ingredients
Directions
- Clean potatoes, then cut in half or quarters.
- Preheat oven to 450F. Place potatoes in a mixing bowl. Sprinkle on salt and pepper. Add olive oil, rosemary, and garlic. Toss until potatoes are well coated.
- Spread potatoes out on a single layer of a baking pan. Roast for 40 minutes, or until potatoes are cooked through and browned. Serve immediately.
Nutrition Facts
For 1 serving of roasted new potatoes (1.29kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 957 | |
| Fats | 8g | 11% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 376mg | 16% |
| Carbs | 204g | 74% |
| Net carbs | 182g | |
| Fiber | 22g | 78% |
| Sugar | 16g | |
| Protein | 24g | |
| Calcium | 131mg | 13% |
| Iron | 9mg | 116% |
| Potassium | 5823mg | 124% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 51μg | |
| Caffeine | 0mg | |
| Choline | 210mg | 38% |
| Copper | 2mg | 186% |
| Fluoride | 0μg | |
| Folate (B9) | 230μg | 58% |
| Lycopene | 0μg | |
| Magnesium | 282mg | 67% |
| Manganese | 2mg | 78% |
| Niacin | 15mg | 92% |
| Pantothenic acid | 4mg | 72% |
| Phosphorus | 782mg | 112% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 86% |
| Vitamin A IU | 95IU | |
| Vitamin A | 0.3μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 168% |
| Vitamin C | 110mg | 123% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 41μg | 34% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 4g | |
| Glucose | 5g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 171g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 6g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
