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	Calories	Carbs	Fat	Protein	Beta carotene
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	628μg
Ginger Salmon	204	5g	10g	23g	0.2μg
French Toast	495	74g	13g	18g	3μg
Breakfast Burrito	404	34g	15g	32g	1656μg
Turkey Taco Salad	254	25g	11g	15g	1733μg
Cottage Cheese Honey Toast	216	32g	2g	18g	4μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	0.1μg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	97μg
Beef and Vegetable Soup	408	55g	11g	25g	2879μg
Paleo Porridge	224	14g	17g	6g	1μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2840μg
Turkish Style Salad	31	2g	3g	0.3g	101μg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	97μg
Quinoa Patties over Spinach	296	41g	9g	15g	6034μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	1697μg
Cucumber Snack Sandwiches	247	16g	14g	15g	77μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	3μg
Basic Egg White Omelet	171	1g	12g	15g	23μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	210μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	62μg

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