Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Quinoa Patties over Spinach	296	41g	9g	15g	64mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	45mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	127mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	27mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	33mg
Mediterranean Salad	109	18g	2g	6g	32mg
Parmesan Crusted Trout	291	0.2g	16g	34g	105mg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	72mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	6mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Baked Salmon with Dill	248	3g	11g	34g	0mg
Beef casserole	782	34g	48g	49g	207mg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	36mg
Skinny Overnight Oats	231	35g	9g	6g	16mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg