Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g
Best Baked Potato	403	64g	14g	7g	10g
French Toast	495	74g	13g	18g	4g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4g
Breakfast Burrito	404	34g	15g	32g	6g
Turkish Style Salad	31	2g	3g	0.3g	2g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	6g
Chicken Cabbage Salad	317	19g	15g	29g	4g
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	7g
Turkey and Spinach Omelet	362	9g	22g	32g	7g
Crispy Hash Browns	342	50g	14g	6g	9g
Low Carb Skillet Pizza	345	5g	24g	27g	8g
Creamy Chicken and Herb Skillet	393	3g	31g	27g	8g
Turkey Taco Salad	254	25g	11g	15g	2g
Ginger Salmon	204	5g	10g	23g	4g
Basic Egg White Omelet	171	1g	12g	15g	3g
Homemade Chili	295	37g	6g	28g	2g
Easy Baked Fish	302	14g	11g	34g	4g