Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Morning Omelet	404	8g	31g	23g	8g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	18g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	14g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	1g
French Toast	495	74g	13g	18g	4g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	1g
Best Baked Potato	403	64g	14g	7g	2g
Turkey and Spinach Omelet	362	9g	22g	32g	9g
Chicken Cabbage Salad	317	19g	15g	29g	7g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Crispy Hash Browns	342	50g	14g	6g	1g
Turkish Style Salad	31	2g	3g	0.3g	0.4g
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	4g
Breakfast Burrito	404	34g	15g	32g	5g
Turkey Taco Salad	254	25g	11g	15g	2g
Low Carb Skillet Pizza	345	5g	24g	27g	12g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3g