Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Hummus Eggs	369	7g	27g	24g	79μg
Grilled turkey reuben	562	44g	30g	29g	86μg
Bacon and Tomato Cups	287	29g	16g	9g	55μg
Roasted Cod with Spring Vegetables and Mint	257	20g	15g	14g	316μg
Easy Tuna Casserole	204	22g	8g	12g	49μg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	40μg
Grilled Zucchini Spears	118	11g	8g	4g	80μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
5 Ingredient Coconut Curry	394	22g	33g	9g	78μg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	132μg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	106μg
Keto Spicy Tuna Roll	294	9g	14g	34g	39μg
Lemon-Pepper Tuna Sandwich	292	38g	5g	23g	107μg
Shrimp Curry	215	18g	9g	19g	57μg
Fruit and Granola Yogurt	472	64g	11g	32g	94μg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	247	34g	8g	11g	107μg
Jamaican Spiced Chicken	235	5g	5g	40g	20μg
Ham and Veggie Omelet	323	14g	11g	41g	111μg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	70μg
Kale Soup	76	14g	1g	6g	113μg