Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Hummus Eggs	369	7g	27g	24g	494mg
Grilled turkey reuben	562	44g	30g	29g	19mg
Bacon and Tomato Cups	287	29g	16g	9g	13mg
Roasted Cod with Spring Vegetables and Mint	257	20g	15g	14g	83mg
Easy Tuna Casserole	279	36g	9g	14g	20mg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	265mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Grilled Zucchini Spears	118	11g	8g	4g	31mg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	59mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
5 Ingredient Coconut Curry	394	22g	33g	9g	48mg
Lemon-Pepper Tuna Sandwich	292	38g	5g	23g	42mg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	11mg
Shrimp Curry	215	18g	9g	19g	110mg
Keto Spicy Tuna Roll	294	9g	14g	34g	57mg
Jamaican Spiced Chicken	235	5g	5g	40g	147mg
Ham and Veggie Omelet	323	14g	11g	41g	240mg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	20mg
Kale Soup	76	14g	1g	6g	8mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg