Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Zucchini Spears	118	11g	8g	4g	31mg
Keto Spicy Tuna Roll	285	8g	14g	33g	57mg
Jamaican Spiced Chicken	235	5g	5g	40g	147mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Veggie Egg Salad	209	8g	11g	19g	311mg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	49mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	22mg
Kale Soup	76	14g	1g	6g	8mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	47mg
Ham and Veggie Omelet	323	14g	11g	41g	240mg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	12mg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	583mg
Easy Pea Salad	273	14g	19g	10g	5mg
Banana Avocado Protein Smoothie	647	53g	32g	47g	66mg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	265mg
Microwave Ham Egg Cup	222	2g	16g	17g	157mg
Sausage and Potato Skillet	774	83g	33g	38g	45mg
Chinese Broccoli	163	10g	12g	7g	30mg
Beef Chili with Beans	406	40g	15g	31g	114mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg