Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	12μg
Steak and Cream Cheese Sandwiches	450	32g	29g	16g	10μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	222μg
The Best Keto Breakfast	332	9g	29g	11g	21μg
Crockpot Ratatouille	159	10g	11g	4g	11μg
Lemon, Kale & Bean Stew	295	53g	4g	15g	238μg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	2μg
Low-cal Brownie	75	13g	2g	5g	0.3μg
Sage and Parsley Chicken Breast	892	4g	47g	108g	23μg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	2μg
Avocado Coleslaw	94	7g	7g	2g	7μg
Light Peanut Butter Mousse	301	17g	20g	14g	0.1μg
Cinnamon Apples with Yogurt	175	35g	2g	7g	5μg
Chicken, Black Bean & Rice Wrap	331	46g	7g	19g	3μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	7μg
Chicken Quesadilla	290	20g	16g	16g	5μg
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	153μg
Tuna skinny pizza	302	22g	13g	26g	23μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	10μg
Easy Chicken Taquitos	100	11g	3g	7g	1μg