Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomatillo and Avocado Scramble	337	8g	22g	27g	74μg
Crockpot Ratatouille	159	10g	11g	4g	30μg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	26μg
Roasted Broccoli	217	8g	21g	3g	59μg
Cinnamon Apples with Yogurt	175	35g	2g	7g	19μg
Chicken, Black Bean & Rice Wrap	331	46g	7g	19g	152μg
Easy Chicken Taquitos	100	11g	3g	7g	2μg
Tuna skinny pizza	302	22g	13g	26g	83μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	137μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	93μg
Guacamole Pizza	263	22g	16g	11g	94μg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	21μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	7μg
Spinach & Avocado Soup	256	10g	24g	4g	180μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Easy BBQ Bake	461	83g	4g	28g	23μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	29μg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	17μg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	69μg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	36μg