Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	0mg
Crockpot Ratatouille	159	10g	11g	4g	0.1mg
Tuna skinny pizza	302	22g	13g	26g	0.2mg
Guacamole Pizza	263	22g	16g	11g	0.2mg
Chicken, Black Bean & Rice Wrap	331	46g	7g	19g	0.2mg
Easy Chicken Taquitos	100	11g	3g	7g	0mg
Cinnamon Apples with Yogurt	175	35g	2g	7g	0.1mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	0.3mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	0.2mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	0.5mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	0.1mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	0mg
Pasta with Corn and Chicken	670	87g	21g	42g	0.4mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	0mg
Easy BBQ Bake	461	83g	4g	28g	0.2mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	0.3mg
Penne with Mushrooms	377	44g	19g	12g	0.3mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.1mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	1mg
Keto Creamed Spinach	140	9g	8g	10g	0.2mg