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	Calories	Carbs	Fat	Protein	Iron
Coconut Green Curry and Soba Savory take on Japanese Soba	488	53g	28g	15g	3mg
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	2mg
Greek Chicken	305	7g	16g	34g	2mg
Beef Burritos	446	35g	24g	22g	4mg
Greek Lentil Soup	233	38g	4g	13g	4mg
Awesome Slow Cooker Pot Roast	395	6g	20g	45g	1mg
Perfect Mashed Potatoes	265	43g	8g	6g	2mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	3mg
Rosemary Lemon Grilled Scallops	224	9g	8g	27g	1mg
Keto Pork Schnitzel	370	5g	25g	30g	3mg
Mashed Potato Soup	236	26g	11g	7g	0.4mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	6mg
Quick Black Beans and Rice	449	85g	6g	15g	5mg
Cream of Tomato Soup	178	20g	9g	7g	1mg
Celery, Onion and Spinach Soup	45	8g	1g	3g	1mg
Bacon Beef Rolls	458	4g	36g	27g	3mg
Kale and Apple Juice Note: Requires juicer	149	37g	1g	3g	1mg
Strawberry Banana Creams	176	23g	6g	9g	1mg
Simple Gazpacho	46	10g	0.4g	2g	1mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	2mg

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