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	Calories	Carbs	Fat	Protein	Copper
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0.1mg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	0.2mg
Vegan Buffalo Chickpea Taquitos	430	67g	13g	14g	0.3mg
PB & Dates Energy Bites	112	18g	4g	2g	0.2mg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	1mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	0.2mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	0.1mg
Turkey Cottage Cheese Lettuce Wrap	171	11g	4g	23g	0.1mg
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	0.4mg
Chickpea sandwich	465	62g	16g	20g	0.5mg
Beef Burritos	446	35g	24g	22g	0.2mg
Keto Tuna Salad	514	8g	33g	48g	0.2mg
Coconut Green Curry and Soba Savory take on Japanese Soba	488	53g	28g	15g	1mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	0.1mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	0.2mg
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	0.2mg
Greek Chicken	305	7g	16g	34g	0.1mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	1mg
Carnitas	280	3g	21g	20g	0.1mg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	0.2mg

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