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	Calories	Carbs	Fat	Protein	Vitamin A IU
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	2017IU
Beef Burritos	446	35g	24g	22g	552IU
Turkey Cottage Cheese Lettuce Wrap	171	11g	4g	23g	1809IU
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	5764IU
Chickpea sandwich	465	62g	16g	20g	159IU
Keto Tuna Salad	514	8g	33g	48g	9057IU
Coconut Green Curry and Soba Savory take on Japanese Soba	488	53g	28g	15g	0.2IU
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	38IU
Skilet Creamy Lemon Chicken	442	7g	16g	57g	240IU
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	172IU
Greek Chicken	305	7g	16g	34g	5831IU
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	14IU
Carnitas	280	3g	21g	20g	16IU
Salmon Fillet with Soy Glaze	149	10g	5g	16g	30IU
Rosemary Lemon Grilled Scallops	224	9g	8g	27g	58IU
Ham, Mozzarella, and Fig Sandwich on Ciabatta	537	51g	21g	34g	383IU
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	459IU
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	1026IU
Greek Lentil Soup	233	38g	4g	13g	5220IU
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	360IU

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