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	Calories	Carbs	Fat	Protein	Monounsaturated fats
Vegan Vegetable and Dumpling Soup	326	47g	14g	6g	10g
Red Eye Protein Parfait	536	53g	13g	56g	4g
Egg Burrito	516	30g	31g	28g	9g
Easy Paleo Scrambled Eggs	270	11g	19g	13g	4g
Black Beans and Veggies with Brown Rice	410	73g	4g	19g	1g
Parmesan Potatoes	410	47g	22g	9g	6g
Cinnamon Apple and Honey Toast	207	35g	7g	4g	2g
Pasta Salad	380	56g	11g	13g	3g
Brown Rice rice with coconut oil	230	36g	8g	4g	1g
Mushroom Stroganoff	354	57g	8g	21g	2g
Banana Yogurt Protein Shake	277	26g	6g	29g	1g
Roasted Chickpeas	271	32g	11g	12g	6g
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	1g
Famous Coconut-Almond Balls	150	16g	10g	1g	2g
Tuna Curry Melt	409	35g	10g	45g	3g
Scrambled Tofu on Toast	425	19g	29g	29g	13g
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	2g
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	8g
Pan Roasted Pork Chops	384	2g	26g	35g	10g
Potato Soup	120	21g	2g	4g	1g

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