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	Calories	Carbs	Fat	Protein	Calcium
Easy Paleo Scrambled Eggs	270	11g	19g	13g	57mg
Black Beans and Veggies with Brown Rice	410	73g	4g	19g	149mg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	79mg
Pasta Salad	380	56g	11g	13g	159mg
Banana Yogurt Protein Shake	277	26g	6g	29g	351mg
Brown Rice rice with coconut oil	230	36g	8g	4g	11mg
Mushroom Stroganoff	354	57g	8g	21g	105mg
Roasted Chickpeas	271	32g	11g	12g	84mg
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	225mg
Famous Coconut-Almond Balls	150	16g	10g	1g	9mg
Tuna Curry Melt	409	35g	10g	45g	227mg
Scrambled Tofu on Toast	425	19g	29g	29g	1136mg
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	26mg
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	330mg
Pan Roasted Pork Chops	384	2g	26g	35g	47mg
Potato Soup	120	21g	2g	4g	42mg
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	283mg
Kale and Egg Cups	236	8g	16g	16g	237mg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	209mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	40mg

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