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	Calories	Carbs	Fat	Protein	Vitamin D IU
Easy Paleo Scrambled Eggs	270	11g	19g	13g	82IU
Black Beans and Veggies with Brown Rice	410	73g	4g	19g	1IU
Cinnamon Apple and Honey Toast	207	35g	7g	4g	4IU
Pasta Salad	380	56g	11g	13g	3IU
Banana Yogurt Protein Shake	277	26g	6g	29g	2IU
Brown Rice rice with coconut oil	230	36g	8g	4g	0IU
Mushroom Stroganoff	354	57g	8g	21g	20IU
Roasted Chickpeas	271	32g	11g	12g	0IU
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	0IU
Famous Coconut-Almond Balls	150	16g	10g	1g	0IU
Tuna Curry Melt	409	35g	10g	45g	79IU
Scrambled Tofu on Toast	425	19g	29g	29g	0IU
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	0IU
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	108IU
Pan Roasted Pork Chops	384	2g	26g	35g	44IU
Potato Soup	120	21g	2g	4g	0IU
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	12IU
Kale and Egg Cups	236	8g	16g	16g	92IU
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	0IU
Easy Creamy Pork Tenderloin	209	7g	9g	25g	11IU

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