Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	37μg
Creamy Baked Pork Chops	539	14g	33g	44g	8μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	21μg
Garlic Herb Popcorn	261	22g	19g	4g	15μg
Low Carb Brazilian Shrimp Stew	342	9g	27g	18g	33μg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	107μg
Protein-boosted Honey Yogurt	325	29g	2g	48g	17μg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	175μg
Green Bean Healthy Tuna Salad	370	32g	16g	32g	133μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Creamy Steak and Spinach	1515	6g	106g	128g	178μg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	30μg
Lemon Fried Chicken	282	13g	11g	30g	32μg
White Bean & Artichoke Toast	260	43g	5g	14g	157μg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	39μg
Peach Yogurt Parfait	443	53g	19g	18g	18μg
Tuna Jacket Potato	342	43g	4g	36g	47μg
Savory Mushroom Soup	212	15g	15g	6g	22μg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	158μg
Beef with Cumin	316	6g	18g	32g	28μg