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	Calories	Carbs	Fat	Protein	Vitamin K
Potato Soup	120	21g	2g	4g	3μg
Famous Coconut-Almond Balls	150	16g	10g	1g	1μg
Tuna Curry Melt	409	35g	10g	45g	32μg
Scrambled Tofu on Toast	425	19g	29g	29g	9μg
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	0.2μg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	2μg
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	117μg
Pan Roasted Pork Chops	384	2g	26g	35g	4μg
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	29μg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	18μg
Kale and Egg Cups	236	8g	16g	16g	3μg
Chocolate Overnight Oats	348	42g	6g	35g	2μg
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	4μg
Grilled Tuna Steak	244	0.4g	14g	28g	8μg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	5μg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	0.5μg
Boiled chicken	246	12g	5g	37g	24μg
Parsley and Tomato Scramble	300	18g	18g	17g	69μg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	275μg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	12μg

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