Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Creamy Baked Pork Chops	539	14g	33g	44g	70μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	87μg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	34μg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	27μg
Chicken Zucchini Nori Roll	303	12g	15g	30g	28μg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	50μg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	9μg
Oats with Rice Milk and Banana	671	143g	9g	13g	37μg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	26μg
Green Bean Healthy Tuna Salad	370	32g	16g	32g	92μg
Garlic Herb Popcorn	261	22g	19g	4g	1μg
Lemon Fried Chicken	282	13g	12g	30g	33μg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	13μg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	3μg
Peach Yogurt Parfait	443	53g	19g	18g	7μg
Creamy Steak and Spinach	1515	6g	106g	128g	147μg
Tuna Jacket Potato	342	43g	4g	36g	90μg
Savory Mushroom Soup	212	15g	15g	6g	6μg
Protein-boosted Honey Yogurt	325	29g	2g	48g	23μg
Jamaican-Style Spicy Beans	384	39g	22g	13g	7μg