Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Sloppy Joe Pita	506	67g	10g	35g	0.4mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	0mg
Creamed Peas with Bacon	196	21g	9g	9g	0.1mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	0.2mg
Honey Garlic Shrimp	132	9g	5g	13g	0.2mg
Quinoa and Black Beans	213	38g	2g	11g	0.3mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	0.3mg
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	1mg
Leek, Potato, and Lentil soup	190	37g	1g	10g	0.4mg
Vegan Pasta with Rose Sauce	381	70g	7g	17g	1mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	0.5mg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	0mg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	0.2mg
Sweet Potato and Tuna Patties	151	11g	6g	12g	0.1mg
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	0mg
Fruit & Vegetable Plate with Almonds & Cheese Balanced snack	270	27g	14g	13g	0.4mg
Chicken Philly Salad	353	21g	17g	30g	0.3mg
Buffalo Chicken Salad	339	20g	20g	22g	0.2mg
Easy Steaks	467	5g	18g	68g	0.5mg
Creamy Mushrooms	167	8g	13g	5g	0.2mg