Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Sautéed Mushrooms	91	5g	6g	4g	24μg
Banana Yogurt Protein Shake	277	26g	6g	29g	20μg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	35μg
Detox Broccoli Soup	284	14g	26g	6g	89μg
White Bean and Kale Soup	267	41g	8g	14g	51μg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	50μg
Crustless Spinach Quiche	314	4g	24g	21g	124μg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	92μg
Tuna Melt	505	56g	17g	34g	131μg
White Bean & Veggie Salad	402	41g	25g	12g	353μg
Tuna Burger	344	20g	12g	39g	47μg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	179μg
Sticky Pork Chops	755	20g	36g	84g	4μg
Keto pizza cups	155	3g	12g	9g	13μg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	59μg
Slow Cooked Pulled Pork	348	25g	8g	42g	7μg
Bang Bang Shrimp Pasta	384	49g	12g	19g	31μg
Asian Style Salad	335	21g	16g	29g	159μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	58μg
Penne With Black Beans	330	60g	4g	19g	218μg