Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Sautéed Mushrooms	91	5g	6g	4g	9mg
Banana Yogurt Protein Shake	277	26g	6g	29g	351mg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	1987mg
Detox Broccoli Soup	284	14g	26g	6g	74mg
White Bean and Kale Soup	267	41g	8g	14g	173mg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	165mg
Crustless Spinach Quiche	314	4g	24g	21g	483mg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	124mg
Tuna Melt	505	56g	17g	34g	266mg
White Bean & Veggie Salad	402	41g	25g	12g	156mg
Tuna Burger	344	20g	12g	39g	94mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	74mg
Sticky Pork Chops	755	20g	36g	84g	81mg
Keto pizza cups	155	3g	12g	9g	155mg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	73mg
Slow Cooked Pulled Pork	348	25g	8g	42g	40mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	67mg
Asian Style Salad	335	21g	16g	29g	79mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	90mg
Penne With Black Beans	330	60g	4g	19g	272mg