Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Creamy Baked Pork Chops	539	14g	33g	44g	2mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	2mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	2mg
Chicken Zucchini Nori Roll	303	12g	15g	30g	2mg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	4mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	4mg
Green Bean Healthy Tuna Salad	370	32g	16g	32g	6mg
Garlic Herb Popcorn	261	22g	19g	4g	2mg
Oats with Rice Milk and Banana	671	143g	9g	13g	4mg
Lemon Fried Chicken	282	13g	11g	30g	1mg
Protein-boosted Honey Yogurt	325	29g	2g	48g	2mg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	2mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	1mg
Peach Yogurt Parfait	443	53g	19g	18g	1mg
Tuna Jacket Potato	342	43g	4g	36g	4mg
Creamy Steak and Spinach	1515	6g	106g	128g	11mg
Savory Mushroom Soup	212	15g	15g	6g	1mg
White Bean & Artichoke Toast	246	39g	5g	13g	5mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	6mg