Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	2mg
Grilled Cauliflower	271	9g	25g	6g	1mg
Corned Beef on Toast	328	21g	19g	17g	2mg
Asparagus Omelet	120	6g	7g	9g	2mg
Healthy Banana Protein Cookies	150	23g	5g	5g	1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	2mg
Simple Potato Soup	121	26g	0.3g	6g	1mg
Farfalline Pasta Carbonara	473	66g	14g	24g	4mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	5mg
Kale and Banana Smoothie	351	56g	12g	14g	4mg
Basic Tomato Gazpacho	91	10g	6g	2g	1mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	2mg
Omelet with Feta and Bacon	272	3g	20g	18g	2mg
Dijon Salmon Fillets	543	6g	26g	67g	2mg
Vegan Black Bean Wrap	657	113g	11g	33g	11mg
Coconut Pecan Chicken	283	17g	12g	27g	1mg
Roasted Chickpea Gyros	341	55g	9g	13g	4mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	1mg
Morning Fruity Protein Shake	325	42g	6g	30g	2mg