Farfalline Pasta Carbonara

Farfalline Pasta Carbonara
Fat 26% Carbs 54% Protein 20%
Percent Calories

1 serving of farfalline pasta carbonara contains 473 Calories. The macronutrient breakdown is 54% carbs, 26% fat, and 20% protein. This is a good source of protein (44% of your Daily Value), potassium (7% of your Daily Value), and calcium (20% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Cut bacon crosswise into 1/4-inch-wide strips and cook in a large heavy skillet over medium heat, stirring occasionally, until crisp. Remove from heat.
  2. Cook pasta in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) according to package directions, stirring in peas 4 minutes before pasta is al dente.
  3. Meanwhile, whisk together eggs, cheese, kosher salt, and 1 teaspoon pepper in a large bowl.
  4. Reserve 1 cup pasta-cooking water, then drain. Add pasta to eggs along with 1/2 cup reserved cooking water and bacon with drippings, tossing to combine. Add more cooking water to moisten if necessary. Season with salt and pepper.

Nutrition Facts

For 1 serving of farfalline pasta carbonara (189g)

Nutrient Value %DV
Calories 473
Fats 14g 18%
Saturated fats 6g 28%
Trans fats 0.2g
Cholesterol 161mg 54%
Sodium 684mg 30%
Carbs 66g 24%
Net carbs 64g
Fiber 2g 8%
Sugar 3g
Protein 24g
Calcium 204mg 20%
Iron 4mg 53%
Potassium 340mg 7%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 9μg
Beta carotene 592μg
Caffeine 0mg
Choline 131mg 24%
Copper 0.4mg 46%
Fluoride 1μg
Folate (B9) 87μg 22%
Lycopene 0μg
Magnesium 132mg 31%
Manganese 3mg 109%
Niacin 5mg 33%
Pantothenic acid 2mg 34%
Phosphorus 430mg 61%
Retinol 104μg
Riboflavin (B2) 0.4mg 31%
Selenium 76μg 138%
Theobromine 0mg
Thiamine 1mg 44%
Vitamin A IU 1342IU
Vitamin A 153μg 17%
Vitamin B12 1μg 26%
Vitamin B6 0.3mg 25%
Vitamin C 9mg 9%
Vitamin D IU 36IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 4%
Vitamin K 14μg 11%
Zinc 3mg 32%
Sugars
Sugar 3g
Sucrose 2g
Glucose 0.2g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Fats
Saturated fats 6g 28%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0.2g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.4g
Glutamic acid 6g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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