Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	10g
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	4g
Banana Flax Pancakes	293	32g	11g	17g	6g
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	2g
Keto Oatmeal	240	23g	14g	8g	2g
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	0g
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	2g
Kale and Goat Cheese Pizza	247	23g	10g	16g	0.4g
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.4g
Banana Almond Shake	347	38g	9g	31g	6g
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	2g
Pecan Crusted Tilapia	293	3g	20g	28g	0g
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0g
Apple Stuffed Chicken Breast	254	5g	11g	30g	0.5g
Penne Primavera	304	49g	7g	15g	0.3g
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	6g
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	1g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	3g
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	1g
Ham and Asparagus Fritatta	345	5g	22g	30g	1g