Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	41IU
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0IU
Baked Potato with Butter and Hummus	269	34g	13g	5g	9IU
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0IU
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	0IU
Kidney Bean Quesadillas	341	42g	13g	16g	7IU
Banana Flax Pancakes	293	32g	11g	17g	41IU
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	4IU
Korean-Style Steamed Eggs	92	2g	6g	8g	46IU
Vegan Protein Squash Bowl	401	64g	10g	17g	0IU
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	26IU
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	4IU
Grilled Salmon with Lime Butter Sauce	702	1g	40g	79g	11IU
Banana Almond Shake	347	38g	9g	31g	52IU
Zucchini Noodles with Meat and Mushroom Tomato Sauce	230	12g	13g	18g	12IU
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	6IU
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	0IU
Ham and Avocado Egg Wrap	231	6g	18g	12g	52IU
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0IU
Keto Oatmeal	240	23g	14g	8g	0IU