Gnocchi with Mushrooms and Butter
1 serving of gnocchi with mushrooms and butter contains 359 Calories. The macronutrient breakdown is 24% carbs, 71% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (27% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Cook the gnocchi in a large saucepan of salted boiling water according to package directions until tender. Drain.
- Meanwhile, heat 1/3 of the butter in a frying pan over medium heat until foaming. Add the mushrooms and garlic, and cook, stirring, for 5 minutes or until softened. Transfer to a heatproof bowl. Discard the garlic.
- Wipe the frying pan clean with a paper towel. Heat the remaining butter in the pan over medium heat until foaming. Add the gnocchi and cook, stirring, for 5-8 minutes or until golden brown.
- Return the mushroom mixture to the pan with the gnocchi. Cook, stirring, for 1-2 minutes or until heated through.
- Divide the gnocchi mixture among serving bowls. Serve.
Nutrition Facts
For 1 serving of gnocchi with mushrooms and butter (164g)
Nutrient | Value | %DV |
---|---|---|
Calories | 359 | |
Fats | 29g | 37% |
Saturated fats | 18g | 91% |
Trans fats | 1g | |
Cholesterol | 76mg | 25% |
Sodium | 234mg | 10% |
Carbs | 22g | 8% |
Net carbs | 20g | |
Fiber | 2g | 5% |
Sugar | 1g | |
Protein | 5g | |
Calcium | 38mg | 4% |
Iron | 1mg | 6% |
Potassium | 374mg | 8% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 56μg | |
Caffeine | 0mg | |
Choline | 19mg | 3% |
Copper | 0.2mg | 25% |
Fluoride | 1μg | |
Folate (B9) | 13μg | 3% |
Lycopene | 0μg | |
Magnesium | 7mg | 2% |
Manganese | 0.1mg | 3% |
Niacin | 3mg | 16% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 71mg | 10% |
Retinol | 238μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 7μg | 13% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 887IU | |
Vitamin A | 247μg | 27% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 16mg | 18% |
Vitamin D IU | 26IU | |
Vitamin D2 | 0.1μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 3μg | 2% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 18g | 91% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.2g |
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