Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	20μg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	584μg
Baked Potato with Butter and Hummus	269	34g	13g	5g	5μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0.5μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	123μg
Kidney Bean Quesadillas	341	42g	13g	16g	10μg
Banana Flax Pancakes	293	32g	11g	17g	1μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	590μg
Korean-Style Steamed Eggs	92	2g	6g	8g	17μg
Vegan Protein Squash Bowl	401	64g	10g	17g	133μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	3μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	10μg
Grilled Salmon with Lime Butter Sauce	702	1g	40g	79g	1μg
Banana Almond Shake	347	38g	9g	31g	4μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	230	12g	13g	18g	33μg
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	52μg
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	0.4μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	11μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Keto Oatmeal	240	23g	14g	8g	1μg