Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Pecan Crusted Tilapia	293	3g	20g	28g	2μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	11μg
Apple Stuffed Chicken Breast	254	5g	11g	30g	17μg
Penne Primavera	304	49g	7g	15g	53μg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	37μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	123μg
Avgolemono	119	11g	5g	8g	0.2μg
Ham and Asparagus Fritatta	345	5g	22g	30g	15μg
Creamy Vegan Chili Pasta	332	54g	10g	12g	152μg
Pan Fried Pork Chops	474	15g	25g	45g	2μg
Basil Cucumber Gazpacho	88	6g	7g	1g	53μg
Swiss Chicken Casserole	581	20g	25g	64g	4μg
Grilled Herbed Poussins	374	2g	18g	48g	18μg
Vegan Fruit Chia Parfait	331	44g	16g	8g	14μg
Spinach and Apple Salad	456	64g	22g	10g	395μg
Avocado and Egg Toast	608	42g	41g	24g	47μg
Chicken and Veggie Wrap	399	34g	14g	34g	96μg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	78μg