Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Keto Oatmeal	240	23g	14g	8g	1μg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	1μg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	43μg
Kale and Goat Cheese Pizza	247	23g	10g	16g	121μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	301μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5μg
Pecan Crusted Tilapia	293	3g	20g	28g	2μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	11μg
Penne Primavera	304	49g	7g	15g	53μg
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	36μg
Apple Stuffed Chicken Breast	249	5g	11g	29g	17μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	123μg
Avgolemono	119	11g	5g	8g	0.2μg
Pan Fried Pork Chops	474	15g	25g	45g	2μg
Ham and Asparagus Fritatta	345	5g	22g	30g	15μg
Creamy Vegan Chili Pasta	332	54g	10g	12g	152μg
Spinach Scramble	388	12g	25g	31g	598μg
Basil Cucumber Gazpacho	88	6g	7g	1g	53μg
Swiss Chicken Casserole	581	20g	25g	64g	4μg