Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Apple Oatmeal	209	43g	1g	10g	20μg
Orzo and Sugar Snap Peas	161	31g	1g	6g	19μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	54μg
Raspberry Cream Cheese and Turkey Sandwich	315	32g	14g	17g	33μg
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	11μg
Roasted Spiced Sweet Potatoes	176	27g	7g	2g	15μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	8μg
Asparagus with Lemon and Butter	57	7g	3g	4g	95μg
Aloo Phujia	152	16g	10g	2g	18μg
Green Eggs	222	5g	16g	16g	132μg
Watercress Soup	90	13g	4g	2g	16μg
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	40μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	296	51g	6g	11g	33μg
Tea with Milk and Sugar	60	14g	1g	0.5g	13μg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	37μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	77μg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	73μg
Grilled Cauliflower	271	9g	25g	6g	75μg
Corned Beef on Toast	298	21g	17g	15g	35μg
Ham and Salami Roll-ups	254	8g	17g	17g	27μg