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Calories | Carbs | Fat | Protein | Vitamin A IU | |
---|---|---|---|---|---|
88 | 6g | 7g | 1g | 498IU | |
228 | 17g | 14g | 10g | 585IU | |
462 | 10g | 31g | 35g | 1666IU | |
374 | 2g | 18g | 48g | 361IU | |
119 | 25g | 2g | 4g | 990IU | |
332 | 54g | 10g | 12g | 3415IU | |
513 | 54g | 20g | 29g | 1489IU | |
171 | 17g | 8g | 9g | 250IU | |
707 | 86g | 25g | 39g | 540IU | |
Quick Hip Spinach A classy salad thats quick to prep | 531 | 43g | 39g | 12g | 11381IU |
826 | 71g | 29g | 70g | 11152IU | |
545 | 64g | 25g | 22g | 1482IU | |
287 | 23g | 12g | 26g | 799IU | |
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner | 202 | 19g | 9g | 13g | 11941IU |
179 | 30g | 5g | 5g | 181IU | |
616 | 25g | 53g | 16g | 22IU | |
61 | 12g | 1g | 1g | 11IU | |
328 | 6g | 21g | 30g | 2IU | |
413 | 51g | 19g | 12g | 779IU | |
307 | 7g | 17g | 32g | 666IU |