Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Feta Cucumber Boats	241	25g	13g	12g	101μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	154μg
Quick and Simple Kale and Bacon	378	24g	30g	14g	0.2μg
Raw Kale Salad with Balsamic	137	10g	10g	3g	243μg
Italian Chicken Pasta Salad	379	49g	9g	26g	23μg
Baked Parmesan Asparagus	234	11g	18g	11g	93μg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	26μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	6μg
Pepper and Hummus Toast	165	23g	5g	7g	150μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	397μg
Open-face Breakfast Sandwich	326	17g	22g	16g	11μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	18μg
Braised Beef and Onions	607	13g	41g	45g	20μg
Pinto Bean Salad	375	41g	22g	8g	52μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	2μg
Simple Strawberry Protein Shake	440	46g	10g	45g	4μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0.3μg
Strawberry Salad	553	52g	26g	31g	318μg
Lentil and Rice Salad	321	49g	11g	7g	108μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	14μg