Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Feta Cucumber Boats	241	25g	13g	12g	45mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	275mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	34mg
Raw Kale Salad with Balsamic	137	10g	10g	3g	4mg
Italian Chicken Pasta Salad	379	49g	9g	26g	63mg
Baked Parmesan Asparagus	234	11g	18g	11g	37mg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	95mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Pepper and Hummus Toast	165	23g	5g	7g	17mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	31mg
Open-face Breakfast Sandwich	326	17g	22g	16g	306mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	26mg
Braised Beef and Onions	607	13g	41g	45g	190mg
Pinto Bean Salad	375	41g	22g	8g	48mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	35mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
Strawberry Salad	553	52g	26g	31g	127mg
Lentil and Rice Salad	321	49g	11g	7g	21mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	96mg