Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Spinach and Apple Salad	456	64g	22g	10g	4mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	3mg
Braised Beef and Onions	369	13g	12g	51g	5mg
Banana Almond Shake	335	35g	9g	31g	3mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	5mg
Lentil and Rice Salad	321	49g	11g	7g	2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Curried Lentil Soup	298	37g	13g	13g	4mg
Avocado and Egg Toast	645	42g	45g	24g	4mg
Spinach Scramble	388	12g	25g	31g	6mg
Italian Chicken Pasta Salad	333	39g	9g	24g	1mg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	5mg
Baked Parmesan Asparagus	235	13g	18g	9g	5mg
Banana Flax Pancakes	293	32g	11g	17g	2mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	3mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	5mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	3mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	1mg
Creamy Mushroom Macaroni	667	74g	30g	31g	4mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	1mg