Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Spinach and Apple Salad	456	64g	22g	10g	2μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	17μg
Braised Beef and Onions	369	13g	12g	51g	56μg
Banana Almond Shake	335	35g	9g	31g	4μg
Quick and Simple Kale and Bacon	378	24g	30g	14g	16μg
Lentil and Rice Salad	321	49g	11g	7g	7μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	1μg
Curried Lentil Soup	298	37g	13g	13g	3μg
Avocado and Egg Toast	645	42g	45g	24g	46μg
Spinach Scramble	388	12g	25g	31g	62μg
Italian Chicken Pasta Salad	333	39g	9g	24g	18μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	12μg
Baked Parmesan Asparagus	235	13g	18g	9g	11μg
Banana Flax Pancakes	293	32g	11g	17g	33μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	56μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	38μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	34μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	2μg
Creamy Mushroom Macaroni	667	74g	30g	31g	21μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	33μg